As an iRest teacher and a yoga therapist, I use different types and different lengths of Yoga Nidra with my clients depending on their needs.
Yoga Nidra is becoming a popular practice because:
The recommended body position is lying…
The thing I loved most about owning Glee Kids was the relationships. It was more than just curating a collection of clothes for me, it was building one on one relationships.
When I sold Glee Kids for more financial stability and went back…
https://evolveyogatherapystudio.com/wp-content/uploads/2021/10/blog-img3.jpg9001600splinterhttps://evolveyogatherapystudio.com/wp-content/uploads/2021/09/logo-pad.pngsplinter2021-10-13 10:14:502021-10-14 17:12:26From Glee Kids to Evolve Yoga Therapy
Yoga therapy addresses a specific health challenge or a number of specific health challenges. A client doesn’t have to be interested in learning yoga, they just need to be interested in a relief from a condition or conditions that are…
https://evolveyogatherapystudio.com/wp-content/uploads/2021/10/blog-img2.jpg9001600splinterhttps://evolveyogatherapystudio.com/wp-content/uploads/2021/09/logo-pad.pngsplinter2021-10-12 21:17:532021-10-14 17:10:49How is yoga therapy different from a traditional yoga class?
5 Kosha Yoga Nidra
From Glee Kids to Evolve Yoga Therapy
How is yoga therapy different from a traditional yoga class?